Directions Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Microwave: Directions were developed for 1100-watt and higher microwave ovens. Cooking in microwave oven below 1100-watts will require additional time to reach proper temperature. Do not puncture or open bag prior to cooking. Loosen vegetables in bag before placing bag in microwave oven. Place the bag in your microwave, this side up and cook on high for 6-7 minutes. Carefully remove bag from microwave by handling at the corners. Let sit for approx 1 minute. Carefully cut open the bag and remove vegetables from the streaming pouch; season to taste and serve. Warning: The contents of this bag are hot-use extreme care when handling. Perishable. Cook thoroughly. Keep frozen.
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