Directions Microwaveable (Cooking Instructions: For food safety and best quality, product should reach a temperature of 165 degrees F. Do not refreeze after thawing. Microwave cooking times vary based on wattage. Below cooking time is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care). Microwave this side up. Microwave: 1. Shake pouch gently to distribute vegetables evenly. 2. Do not puncture or open pouch. 3. Place pouch this side up in mircowave. 4. Microwave on high 6-7 minutes until vegetables are thoroughly cooked. 5. Cooking times will vary depending on microwave wattage. 6. Let unopened pouch stand for 1-2 minutes. 7. Open pouch and pour vegetables into bowl, season to taste. Stove Top: 1. Fill a large saucepan with approximately 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-6 minutes, stirrin
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