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    Signature SELECT Broccoli Spears


    Broccoli, Spears

    Per 2 Spears: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Perishable. Our selection of quality fresh-frozen broccoli spears. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information.
    SKU: TBCVIR6730
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    Nutrition Facts

    Serving Size: 2spears
    Servings Per Container: about 5
    CaloriesAmount Per Serving 25% Daily Value
    Calories From Fat Amount Per serving (-)
    Total Fat Amount Per serving 0g0%
    Saturated Fat Amount Per serving 0g0%
    Trans Fat Amount Per serving 0g
    Polyunsaturated Fat Amount Per serving (-)
    Monounsaturated Fat Amount Per serving (-)
    Cholesterol Amount Per serving 0mg0%
    Sodium Amount Per serving 15mg1%
    Potassium Amount Per serving 220mg4%
    Total Carbohydrate Amount Per serving 5g2%
    Dietary Fiber Amount Per serving 3g11%
    Sugars Amount Per serving 2g
    Protein Amount Per serving 3g
    Vitamin A0%
    Vitamin C50%
    Broccoli Spears.

    Product Attributes

    Directions Cook thoroughly. Cooking Instructions: For food safety, follow these cooking directions. Cook thoroughly to an internal temperature of 165 degrees F as verified by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to use. Promptly refrigerate leftovers. Stove Top: Place 8 oz of frozen Signature Select Broccoli Spears in 1/2 cup boiling water. Bring to second boil. Reduce heat. Cover and simmer until tender (4-6 minutes). Season to taste and serve. Microwave: Place frozen Signature Select Broccoli Spears in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 5-7 minutes. Stir after first 3-4 minutes. Season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 4 spears (2 servings) frozen Signature Select Broccoli Spears on top of steamer. Cover and steam for 4-6 minutes. Stir after 2-3 minutes. Season to taste and serve. Perishable. Keep frozen.
    About the Producer Better Living Brands


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